Do you find the gym a 
bit daunting and confusing with all the machines and free weights?

 If you feel a bit lost in a gym and just stick to cardio because it's the only thing you are comfortable with?
Do you want to tone up those jiggly bits?

If you are serious about making changes, I will be happy to take you through a few sessions to build up your confidence and knowledge so you can start shaping and toning your body





Spaces are very limited and it is first in best dressed 
Feel free to make an enquiry via Facebook or email  
Facebook - Milena Tramoshannon 
Email - Milena.tramoshannon@hotmail.com

1 comment:

  1. Unknown23 June 2014 at 02:53

    Hey Milsey! Great to see you sharing all your knowledge. People will benefit so much from it! Keep up the good work!

    ReplyDelete

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