What are you thankful for??

Ok... So before everyone starts thinking about their new years resolutions, I want you to reflected on the past and appreciate the present in order to move on in the future reminding yourself of life's lessons

I want you to get a pen and paper and write down 10 things you are thankful for this last year :)


Here is my top 10 things I am thankful for this past year

Im thankful for...

1. Stepping out of my comfort zone and moving back to Sydney to chase my career even though I didn't want to move back and loved my life on the Gold Coast. I took a risk and it paid off  

2. Working for ATP Science. When I first started with Atp I was shitting myself thinking I was way over my head but I worked my bum off and now it comes naturally and I am really loving every moment and  I am learning so much

3.  Spending a lot of time with my family and watching my nephews and niece grow up

4. My incredible boyfriend, I never thought I would ever find someone after being single for two years. I was in a abusive relationship and was shut off from relationships. I had to work hard on myself to trust again and I'm glad I did because he is incredible

5. Working with my stores to conduct women's weight loss seminars across Sydney

6. My training sessions, I love training hard and I have been trying things outside of the gym and I am really loving different types of training

7. Letting go of anything negative and forgiving but not forgetting

8. I have been saving some good coin and I have my 3 year plan to have my deposit for a loft apartment

9.  For going on a family holiday, I am exactly like my dad and I am a workaholic. I only got my passport the week before I left and I didn't even care I was going. I am glad I went and it has shown me to switch off

10. I am thankful for my heart, soul, pure intentions and passion for helping people and animals. I consider myself to be a very genuine and non selfish or judgemental person and if I had a daughter like myself I would be proud.