I'm a modern day hippy :)

I must sound like a crazy hippy with my coconut oil teeth brushing, my box of organic veggies, alpha Venus and T432 plus, organic herbs but it honestly pays off.. 

Looking after you inside will show on the outside.. 

I haven't been training because I have some health issues going on but it just goes to show you should work smarter not harder

I have been working on a little detox protocol and it seems to be working smile emoticon