This one baffles me...I am going to be the very first person to admit I have 0 idea about all these gym supplements and what they do
L-caritine
L-Arginine
Glutamine
Creatine
I couldn't even name any more or know what they do I had to google it...
Why?
Because I don't take them
Why?
Because I don't need too and I don't care to start to
Why?
Because I have tackled and fixed the major causes of my problems with my body so I don't need bandaid plosibo expensive supplements
My Major issues I have had to tackle and I have fixed and gotten on top off
Hormone in balance and gut health issues leading to
- Not having that time of the month for 3 years
- Excess estrogen build up on my legs, booty and arms
- I have the MTHFR gene deformity
- Cellulite
- Fixing my mebolism and hormones after my previous competition and dealing with the bounce back
- Having leaky gut and poor digestion
These are major things and for most people and women especially they are suffering from
- Being over weight
- PCOS
- Insulin sensitive
- Thyroid disfunction's
And so many other conditions!!
Do you really think a high stim fat burner that taste like sugar water will help you or a fat burner protein... Come on!!
Use your brain
Find out what your major issues are and tackle then directly... Stop with the I want to drop 5kgs quickly.. get over it, throw your scales in the bin and get over your outside appearance and work on your inside
You can think this is a product push but it isnt i dont get any kick backs form you buying Atp I dont have a "special code" rubbish
I say this because I'm telling people what helped me and the only thing that sorted out my hormones was Atp Science and Thorne multi V for my MTHFR gene.
I have also cut out all dairy and I listen to my body if I feel sick after eating something I wont eat again Eg Sweet potato sits in my stomach and wont digest properly
It's time to take back control of our health!!!
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