The one thing I have never done in my life was to give myself a break.. I'm always full steam ahead and my mind runs at 100miles an hour trying to be the best at everything whether it is
- Being really lean the natural way and wanting to set an example to others and be their motivation
- Building a safety net because ever since my dad was sick I have always felt like I was treading water
- Being the best at my job and working my ass off and impressing my bosses so they are proud of me..
Sometimes we just need to breath and chill the fuck out lol I write that with a smile and laugh at how true it is..
Just breath and slow your mind down and let yourself think.... Have a look around you and actually take it in.... Don't check Facebook or instagram the second you wake up open your eyes and be thankful at how blessed you are and go for a walk to start your day
There is so much to life and we are really missing out on all the good parts to be seen, felt and herd...
Tomorrow keep off your phone and forget about all your stress and actually take a look around you
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