Im in love with...... Carbs!!! :)

I never thought I would ever say this but

I LOVE CARBS!! haha


Honesty I have never known anything different but protein and high fats e.g. chicken and avo or steak and avo and i would feel good for 3 days then I would die in the ass and then I would get snappy, forgetful, tired and unhappy...

I trust my coach and i trust the process and my body honestly digs carbs and my mind feels sharp, my hormones are in check and my training sessions are sick!!


You look so much fuller, better and happier with them in your diet..

I used to think carbs would make me fat and hold water but they have honestly made me have more muscle and become leaner..

Another thing I have noticed was the scales stayed the same but my body has changed..


You need a balance and especially for girls..

If you don't believe me cut out all your carbs for a week and tell me how you feel on Sunday lol


Balance is key don't just cut carbs and eat fish avo and broccoli... There is such a better and easier way then feeling like a walking snappy zombi