I want you to meet the special coach that saved my prep and changed my life and mindset.. I will give you a hint, it's a girl!!

I was going to lay low and keep this special coach a secret because I felt like I had just stumbled on something to good to be true

I had to try it out first and Im honestly blown away!!

When prepping I thought id go with a guy because they are scary and I will get into shape because I'm scared to mess up but honestly it just wasn't working and I pretty much gave up and wasn't going to compete because I was just so sick of feeling like sh*t and tired all the time and alone..

The thing is us girls we have so much sh*t going on with hormones, stress, that time of the month plus all the rest.. We are interesting creatures lol

We aren't a straight up one size fits all like most of the guys and our bodies are constantly reacting and throwing us curve balls..

I needed help and I just wanted to feel good and healthy again I was so sick of being tired and snappy.
Ebanie came in and showed me a different way


This is why I'm so thankful to have Ebanie in my corner

1.  First the first time ever I have been given Carbs in my prep and my energy, mental focus and happiness is through the roof!!

2. She is there for me 24/7 which is so good to have someone properly have your back and will explain things so clearly so i understand

3. She genuinely gives a shit and you can tell she puts her heart into every one of her girls and will only take on a few at a time so she can give everyone her full attention

4. She has competed herself and every one of her girls looks incredible!!!!

5. She is about doing everything the NATURAL WAY!! Yes there are some people out there who do things properly without short cuts

6. Her posing pactise is awesome she honestly bring out the best in your body


I promise you guys and girls I 150% back Ebanie and her knowledge and skills if you do want to compete this is who has been looking after me while prepping and she will be by my side for the next 18 weeks :)