2 ingredients.... 30 seconds and you have yourself a protein cake :)

Smash your sweet tooth without wrecking your hard work!!

I had huge chocolate cravings last night and I thank my room mate for now buying me chocolate haha

I stumbled on this by accident and it saved my life soooooooo many times :) While I was prepping for my comp my cravings would go through the roof and it was unbearable sometimes and I'm not a big fan of sugar free products because it really upsets my stomach..

How to makes this bad boy

Step 1 - Put a scoop of protein powder in a cup or bowl

Step 2 - add 2 dashes of water and stir it together until its a runny paste

Step 3 - put in the microwave for 30 seconds

Step 4 - It will turn into an instant cake : D

Note - If you really have a sweet tooth add some peanut butter on top and crushed almonds...

Give it a go and let me know what you think :)